Making Shroom Tea: A Step-by-Step Guide for Beginners

Mushroom tea is a popular alternative for those looking to explore the benefits of psychedelic mushrooms without consuming them raw. It offers a palatable way to consume these fungi, potentially reducing nausea and improving overall experience. In this guide, we’ll provide you with detailed steps on how to make shroom tea for beginners.

What You Need to Get Started

Before you dive into the tea-making process, gather the necessary materials. Here’s a list of essentials:

• **Dried psychedelic mushrooms (dosage based on experience level)**
• **Teapot or kettle**
• **Strainer or cheesecloth**
• **Tea bags (optional, for flavor)**
• **Honey or sweetener**
• **Lemon juice**
• **Mug**
• **Water**

Step-by-Step Instructions

Step 1: Measure Your Dose

The first and most important step in making shroom tea is to measure the correct dosage of dried psychedelic mushrooms. The amount you use will depend on your experience level:

• Beginners: 1-1.5 grams
• Intermediate users: 1.5-3 grams
• Experienced users: 3-5 grams or more

*It’s important to note that consuming larger amounts can lead to more intense effects, so beginners should start with a lower dose.*

Step 2: Grind the Mushrooms

Once you’ve measured your dose, grind the dried mushrooms into small pieces or a fine powder using a coffee grinder or mortar and pestle. This will help to release the active compounds more efficiently during the brewing process.

Step 3: Boil Water

Bring about 2 cups of water to a boil in your teapot or kettle. Once it reaches a rolling boil, remove it from the heat and let it cool for a minute or two. Boiling water may degrade the psychoactive compounds, so using water that is slightly below boiling point is preferred (around 190-200°F or 88-93°C).

Step 4: Brew the Mushrooms

Pour the hot water over the ground mushrooms in a heat-safe container. Allow the mixture to steep for about 10-15 minutes. **Stir occasionally** to ensure all parts of the mushrooms are saturated with water.

Step 5: Strain the Tea

After steeping, pour the tea through a strainer or cheesecloth into a clean container to remove the mushroom solids. **Press down** on the mushroom material to extract as much liquid as possible. Discard the remnants.

Step 6: Add Flavor and Sweetener

Shroom tea can have a somewhat bitter taste, so you may want to add elements to improve the flavor:

– **Optionally, add a tea bag** of your favorite flavor during the steeping process.
– **Stir in honey or another preferred sweetener** for added taste.
– **Add lemon juice** to enhance the flavor and potentially aid in the extraction of psychoactive compounds.

Step 7: Enjoy Your Tea

Pour the strained tea into a mug. Your shroom tea is now ready to drink! Drink slowly and enjoy the experience. It can take anywhere from 20 minutes to an hour to start feeling the effects, so be patient.

Why Shroom Tea?

There are several reasons why someone might prefer shroom tea over other consumption methods:

• Reduced Nausea: Drinking a liquid can be easier on the stomach than eating whole mushrooms.
• Faster Onset: Shroom tea can kick in more quickly as the active compounds are absorbed faster in liquid form.
• Better Taste: Adding flavors like honey and lemon can make the tea more palatable.

Safety and Precautions

Making and consuming shroom tea comes with some important considerations:

• Start Low and Go Slow: For beginners, start with a low dose and wait to see how it affects you before consuming more.
• Set and Setting: Ensure you’re in a comfortable and safe environment free from potential hazards or disturbances.
• Hydration: Stay hydrated with water, especially if you’re consuming a larger dose.
• Companion: Having a sober friend or “trip sitter” can provide support and ensure safety.

Conclusion

Making shroom tea is a straightforward process that can enhance your psychedelic experience by making it more enjoyable and easier on the stomach. By following this step-by-step guide, beginners can embark on their journey with confidence and preparation. Always remember to respect the potency of psychedelic mushrooms and use them responsibly. Happy brewing, and enjoy your journey!